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Feel Like You've Hit a Plateau In Your Golf Game?

Take your game to the next level by improving the performance of you body. 

Our Golf Solutions Method

Evaluation

We understand where your deficiencies are by looking at your flexibility, power, strength, endurance, and mobility.

Restore

We restore flexibility, mobility, and/or stability that has been lost  that's impairing your golf swing with an at home program.

Golf Specific Training

We take you through a golf specific training regimen for 6 to 8 weeks working on strength, power, and endurance.

Golf Program

What To Expect

  • Increase strength and power
  • Increase club head speed
  • Increase mobility and flexibility
  • Decrease aches and pains on the course
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About Our Programs

 

All of PHC Providers are Titleist Performance Institute (TPI) certified and Certified Functional Strength and Conditioning Coaches (CFSC). We look at a player's flexibility, power, strength, endurance, and mobility to understand how each can relate to their swing. With this comprehensive assessment and training program, we can improve a  player's distance, accuracy, consistency, and reduce aches and pains on the course.

Team Approach

Communication amongst professionals creates the best results, as we are all working towards the same goal: a better player.

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FREE Golf Mobility Evaluation

Get a FREE Titleist Performance Institute evaluation to highlight mobility deficiencies

RESILIENT HUMAN NEWSLETTER

Get actionable pain, injury, and performance advice delivered to your inbox.

Physical health is a marathon, not a sprint. We’ll guide you to the finish line with weekly bite-sized advice.

Physical Assessment

Our detailed physical assessment allows us to find faulty mobility and stability patterns in the body that might be expressed in your golf swing. 

Power Assessment

Our power assessment looks at upper body, lower body, and core power to understand if you're getting the most out of your body and where you can improve.