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Level Up Your Physical Health

Our comprehensive blog has everything you need to better understand your current physical health situation and advice for the future.

 
How to Fix Your Restricted Backswing golf video Sep 26, 2022

Based on the mechanics that make up the backswing, the mobility dysfunction causing this can be due to ankle, knee, hip, thorax, or shoulder. In this short video, I show you how to assess...

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Dr. Dakota Vaughn & Dr. Kylar McCann

Here we address a wide variety of topics pertaining to health, injury, and performance. Most of our blogs and videos will be cited with references, some of which you can find directly on our website in our free resources page.

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