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Level Up Your Physical Health

Our comprehensive blog has everything you need to better understand your current physical health situation and advice for the future.

The Key to Solving Plantar Fasciitis foot pain plantar fasciitis self treatment Jan 03, 2023

Introduction

There is no one-size-fits-all answer to resolving plantar fasciitis, as the best treatment plan will vary depending on the individual’s specific symptoms and history. However,...

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Dr. Dakota Vaughn & Dr. Kylar McCann

Here we address a wide variety of topics pertaining to health, injury, and performance. Most of our blogs and videos will be cited with references, some of which you can find directly on our website in our free resources page.

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