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Level Up Your Physical Health

Our comprehensive blog has everything you need to better understand your current physical health situation and advice for the future.

Effects of Physical Inactivity on Health: Part 4 - Cognitive Function alzheimers cognitive decline cognitve performance dementia physical activity physical inactivity Sep 07, 2022

Introduction

In this series, this is the last blog on the effects of physical inactivity on health. The goal of these blogs was to establish key factors that contribute to our decline in health. I...

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Dr. Dakota Vaughn & Dr. Kylar McCann

Here we address a wide variety of topics pertaining to health, injury, and performance. Most of our blogs and videos will be cited with references, some of which you can find directly on our website in our free resources page.

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