OUR BASEBALL/SOFTBALL PERFORMANCE SOLUTIONS

 Improving athletic performance by improving the function of the human body 

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OUR METHODS

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Restore

Improves hitting/pitching flexibility and stability capabilities.

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Reinforce

Improves the consistency of movement within hitting and pitching mechanics

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Reload

Adds strength, power, and speed to the new mechanics.

OUR EVALUATION PROCESS

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Physical Assessment

Swing/Pitching Analysis

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3D Motion Capture

Power Assessment

Team Approach

Communication amongst professionals creates the best results, as we are all working towards the same goal: A better player.

About Our Programs

All of PHC Providers are OnBaseU (OBU) certified and Certified Functional Strength and Conditioning Coaches (CFSC). We look at a player's flexibility, power, strength, endurance, and mobility to understand how it can relate to their swing/arm mechanics. Through this comprehensive assessment and training program, we can improve a player's power, accuracy, consistency, all while improving strength and confidence to perform on the field.

Are you ready to take your game to the next level?

Still not convinced? Check out our free baseball/softball resources for help.

Free Exercise Program

3 Exercises You Should Be Doing for  More Power

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